Prueba este súper smoothie de maca y bayas Goji para iniciar con la energía necesaria todas tus mañanas.
Las bayas Goji contienen carotenoides y zeaxantina, ambos ayudan a mejorar la vista. Por otro lado también tienen antioxidantes y poseen 18 aminoácidos que ayudan a fortalecer tus músculos y huesos.
Mientras tanto la maca ayuda a regular los ciclos menstruales, mejora el rendimiento deportivo y contiene vitaminas como la B1, B2, B6, C y E.
Ingredientes:
- ½ plátano maduro
- 2 cucharadas de bayas Goji
- 1 kiwi
- 1 cucharada de maca
- 1 taza de agua
Preparación:
- Añadir los ingredientes en una licuadora.
- Batir hasta que todos los ingredientes se integren
- Servir en un vaso y agregar hielo si lo deseas.
¿Qué te pareció este saludable bebida para iniciar el día?
Déjanos un comentario si llegas a preparar un smoothie de maca y bayas de goji
Recuerda visitar nuestra tienda en línea donde encontrarás los ingredientes para preparar esta receta.
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