Súper smoothie de maca y bayas Goji

Prueba este súper smoothie de maca y bayas Goji para iniciar con la energía necesaria todas tus mañanas. 

Las bayas Goji contienen carotenoides y zeaxantina, ambos ayudan a mejorar la vista. Por otro lado también tienen antioxidantes y poseen 18 aminoácidos que ayudan a fortalecer tus músculos y huesos.

Mientras tanto la maca ayuda a regular los ciclos menstruales, mejora el rendimiento deportivo y contiene vitaminas como la B1, B2, B6, C y E.

Ingredientes:

  • ½ plátano maduro 
  • 2 cucharadas de bayas Goji
  • 1 kiwi 
  • 1 cucharada de maca
  • 1 taza de agua

Preparación:

  • Añadir los ingredientes en una licuadora.
  • Batir hasta que todos los ingredientes se integren
  • Servir en un vaso y agregar hielo si lo deseas.

¿Qué te pareció este saludable bebida para iniciar el día?

Déjanos un comentario si llegas a preparar un smoothie de maca y bayas de goji

Recuerda visitar nuestra tienda en línea donde encontrarás los ingredientes para preparar esta receta.

42 comentarios en “Súper smoothie de maca y bayas Goji”

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