Si estás buscando complementar tu dieta para perder peso, el té de jengibre es una buena idea para adelgazar.
El jengibre es una raíz que favorece a la eliminación de grasas y desechos del organismo por lo que es un excelente ingrediente si buscas adelgazar. Asimismo, ayuda a combatir problemas digestivos, combinado con el limón purifica la sangre.
Aquí te dejamos el método para preparar este brebaje que te ayudará a refrescarte en estos días soleados y además te ayudará en tu dieta diaria.
Ingredientes:
- 1 Litro de agua natural
- Jugo de 10 limones
- 2 cucharadas de jengibre en polvo
- 5 hojas de menta
- Endulzante al gusto
Preparación:
- Agrega a la licuadora el jugo de limón, jengibre, hojas de menta y los endulzantes.
- Licua hasta obtener una mezcla homogénea suave.
- Cuela y revuelve con el litro de agua.
- Añade hielo para mayor frescura.
No olvides de comentarnos que te pareció té de jengibre y compartirla con tus amigos tus resultados para cuando comiences adelgazar.
Acá te dejamos también como tomar bayas de goji para adelgazar.
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