Limonada de té de jengibre un complemento para adelgazar

Si estás buscando complementar tu dieta para perder peso, el té de jengibre es una buena idea para adelgazar.

El jengibre es una raíz que favorece a la eliminación de grasas y desechos del organismo por lo que es un excelente ingrediente si buscas adelgazar. Asimismo, ayuda a combatir problemas digestivos, combinado con el limón purifica la sangre.

Aquí te dejamos el método para preparar este brebaje que te ayudará a refrescarte en estos días soleados y además te ayudará en tu dieta diaria.

Ingredientes:

  • 1 Litro de agua natural
  • Jugo de 10 limones 
  • 2 cucharadas de jengibre en polvo
  • 5 hojas de menta
  • Endulzante al gusto

Preparación:

  • Agrega a la licuadora el jugo de limón, jengibre, hojas de menta y los endulzantes.
  • Licua hasta obtener una mezcla homogénea suave.
  • Cuela y revuelve con el litro de agua. 
  • Añade hielo para mayor frescura. 

No olvides de comentarnos que te pareció de jengibre y compartirla con tus amigos tus resultados para cuando comiences adelgazar.

Acá te dejamos también como tomar bayas de goji para adelgazar.

9 comentarios en “Limonada de té de jengibre un complemento para adelgazar”

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