¿Qué superalimentos ayudan contra la diabetes?

Por / 15/04/2021

Para las personas que padecen de diabetes es de vital importancia cuidar su alimentación para así evitar algún tipo de complicación en el tratamiento que deben llevar.

La diabetes es la segunda enfermedad mortal más común entre los adultos mexicanos, una dieta balanceada y rica en superalimentos es importante.

¿Cómo ayudan los super alimentos contra la diabetes?

Los superalimentos son alimentos considerados beneficiosos para la salud y el bienestar. Si quieres saber más sobre este tema te invitamos a leer “¿Qué son los superfoods y en qué te benefician?”

Superalimentos que ayudan contra la diabetes

  • Espirulina: la spirulina puede ser útil como coadyuvante en el tratamiento de la diabetes, en el control de los niveles elevados de colesterol, en padecimientos cardiovasculares, en enfermedades del sistema inmune, en alergias, e infecciones virales, entre otras .
  • Lúcuma: debido a que contiene un índice glucémico bajo, es recomendado para las personas diabéticas como un edulcorante. La podremos utilizar para endulzar nuestros platos y bebidas. Evitando los picos de glucosa.
  • Cacao: al ser un alimento rico en compuestos biactivos con una cantidad de propiedades antioxidantes y antinflamatorias, se ha demostrado que ralentiza la progresión de la diabetes tipo 2 deteniendo la pérdida de masa y función de las células beta del páncreas.  
  • Bayas goji: la ingesta de carbohidratos del fruto del goji cada 2 veces al día alrededor de 3 meses, ayuda a disminuir los niveles de azúcar en la sangre después de comer, esto en personas con diabetes.
  • Cúrcuma: su raíz revierte trastornos inflamatorios y metabólicos, además de que mejora el control glucémico.
  • Acai berry: su acción de 16 aminoácidos esenciales evita bloqueos de azúcar y estabiliza sus niveles en sangre. Es un excelente aliado contra la diabetes evitando picos de insulina que pueden convertirse de azúcar en tejido graso.

Déjanos en los comentarios que otras opciones de superalimentos conoces que pueden ayudar a combatir la diabetes.

209 comentarios en “¿Qué superalimentos ayudan contra la diabetes?”

  1. глаз бога бот

    Wow that was odd. I just wrote an extremely long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Anyways, just wanted to say superb blog!

  3. 4K streaming devices

    I have seen a great deal of useful factors on your website about personal computers. However, I have got the view that notebook computers are still more or less not powerful more than enough to be a sensible choice if you normally do jobs that require many power, such as video enhancing. But for world wide web surfing, microsoft word processing, and many other typical computer work they are perfectly, provided you never mind the tiny screen size. Thank you for sharing your notions.

  4. 75 inch 4K TV

    Wow! This could be one particular of the most useful blogs We’ve ever arrive across on this subject. Actually Fantastic. I am also an expert in this topic therefore I can understand your hard work.

  10. Twitter video downloader

    My brother recommended I would possibly like this website. He used to be entirely right. This submit truly made my day. You can not believe just how much time I had spent for this information! Thank you!

  11. download video twitter

    Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why waste your intelligence on just posting videos to your weblog when you could be giving us something enlightening to read?

  18. 무료 다시보기

    I truly love your website.. Very nice colors & theme. Did you develop this amazing site yourself? Please reply back as I’m planning to create my own personal site and would love to find out where you got this from or just what the theme is called. Thank you!

  23. esco bars

    My brother recommended I would possibly like this website. He was totally right. This put up actually made my day. You cann’t believe simply how much time I had spent for this information! Thanks!

  42. jeans factories

    I seriously love your website.. Very nice colors & theme. Did you create this web site yourself? Please reply back as I’m trying to create my own website and want to know where you got this from or just what the theme is called. Thank you.

  53. canik mc9

    Thanks for these tips. One thing I also believe is the fact that credit cards featuring a 0 interest rate often attract consumers in with zero interest rate, instant acceptance and easy online balance transfers, however beware of the number one factor that will probably void your 0 easy road annual percentage rate and as well as throw anybody out into the poor house fast.

  57. canik mete mc9

    I can’t express how much I admire the effort the author has put into writing this remarkable piece of content. The clarity of the writing, the depth of analysis, and the wealth of information offered are simply impressive. Her passion for the subject is evident, and it has definitely resonated with me. Thank you, author, for offering your wisdom and enlightening our lives with this incredible article!

  66. film porno

    Someone necessarily assist to make significantly posts I’d state. That is the very first time I frequented your website page and so far? I amazed with the analysis you made to create this particular put up incredible. Excellent task!

  67. bokep indo

    You made some first rate points there. I appeared on the web for the difficulty and found most people will go along with together with your website.

  81. Geek bar pulse

    Hiya! I simply would like to give a huge thumbs up for the great data you will have right here on this post. I will be coming again to your weblog for more soon.

  83. University

    Крупный учебный и научно-исследовательский центр Республики Беларусь. Высшее образование в сфере гуманитарных и естественных наук на 12 факультетах по 35 специальностям первой ступени образования и 22 специальностям второй, 69 специализациям.

  86. abdul somad youtube

    I’m in awe of the author’s talent to make intricate concepts understandable to readers of all backgrounds. This article is a testament to her expertise and passion to providing valuable insights. Thank you, author, for creating such an engaging and enlightening piece. It has been an unforgettable experience to read!

  88. daftar togel yg keluar

    Awesome blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your design. Thanks a lot

  89. no soliciting signs

    Hi, I do believe this is an excellent website. I stumbledupon it 😉 I may come back yet again since I bookmarked it. Money and freedom is the greatest way to change, may you be rich and continue to help others.

  97. HP

    Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you can do with a few pics to drive the message home a little bit, but other than that, this is excellent blog. A great read. I will definitely be back.

  102. stretch marks treatment in Melbourne

    Thanks for your post. One other thing is that often individual states in the United states of america have their own personal laws in which affect house owners, which makes it very difficult for the our lawmakers to come up with a brand new set of guidelines concerning foreclosure on householders. The problem is that every state features own legislation which may work in an adverse manner with regards to foreclosure guidelines.

  103. kimber 1911 john wick

    Thanks a bunch for sharing this with all folks you actually know what you’re talking about! Bookmarked. Please also seek advice from my website =). We may have a link change arrangement between us!

  105. outdoor signage for business

    Its such as you read my thoughts! You appear to know so much approximately this, like you wrote the e-book in it or something. I think that you simply could do with some p.c. to drive the message house a bit, but instead of that, that is great blog. An excellent read. I will certainly be back.

  106. glock 45

    You made some respectable factors there. I appeared on the web for the problem and found most people will associate with along with your website.

  109. outdoor signage for business

    Thanks for the tips shared on your blog. Yet another thing I would like to mention is that weight loss is not exactly about going on a dietary fads and trying to shed as much weight as you’re able in a couple of weeks. The most effective way to shed pounds is by taking it slowly and using some basic recommendations which can allow you to make the most out of your attempt to shed pounds. You may be aware and already be following these tips, but reinforcing know-how never does any damage.

  111. Flagged as scammer

    Whoa! This blog looks just like my old one! It’s on a totally different topic but it has pretty much the same page layout and design. Superb choice of colors!

  112. High Dividend ETF

    I’m amazed, I have to admit. Rarely do I come across a blog that’s both equally educative and engaging, and let me tell you, you’ve hit the nail on the head. The problem is something which too few men and women are speaking intelligently about. I am very happy that I came across this in my hunt for something regarding this.

  119. Fatbike

    Hi, I do think this is a great site. I stumbledupon it 😉 I may revisit yet again since I book-marked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  120. Sunwinclub

    Hello there! I simply would like to give you a big thumbs up for the great info you have here on this post. I will be returning to your blog for more soon.

  121. best car wrap

    I absolutely love your website.. Pleasant colors & theme. Did you build this website yourself? Please reply back as I’m planning to create my own personal site and want to know where you got this from or just what the theme is called. Cheers!

  125. High-performance streetwear

    I was excited to uncover this web site. I wanted to thank you for ones time due to this fantastic read!! I definitely enjoyed every little bit of it and i also have you saved as a favorite to see new information in your site.

  131. Fakaza

    Howdy! I could have sworn I’ve visited this site before but after going through some of the articles I realized it’s new to me. Anyhow, I’m definitely happy I stumbled upon it and I’ll be book-marking it and checking back frequently.

  132. deittipalvelu vertailu

    Hi there! This article could not be written much better! Going through this article reminds me of my previous roommate! He always kept talking about this. I most certainly will send this article to him. Pretty sure he will have a very good read. Many thanks for sharing!

  135. Rat and mouse Control

    May I just say what a relief to discover an individual who genuinely understands what they’re discussing on the web. You certainly understand how to bring an issue to light and make it important. More and more people really need to check this out and understand this side of the story. It’s surprising you are not more popular since you surely possess the gift.

  136. Brendon Shuping

    Nice post. I learn something totally new and challenging on blogs I stumbleupon every day. It will always be interesting to read content from other authors and practice a little something from their websites.

  137. Waste Removal

    Greetings! Very useful advice in this particular article! It is the little changes that make the most significant changes. Thanks for sharing!

  138. CO SAME DAY Commercial Movers and Helpers

    One more thing. I believe that there are a lot of travel insurance web sites of respected companies than enable you to enter holiday details and have you the insurance quotes. You can also purchase the actual international holiday insurance policy on the net by using your current credit card. All you have to do is usually to enter all your travel particulars and you can begin to see the plans side-by-side. Simply find the system that suits your capacity to pay and needs and use your credit card to buy the item. Travel insurance on the web is a good way to search for a respectable company pertaining to international travel insurance. Thanks for sharing your ideas.

  140. Sugar Mommy Contacts

    An impressive share! I’ve just forwarded this onto a co-worker who has been conducting a little homework on this. And he actually bought me lunch because I found it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanks for spending time to discuss this matter here on your web page.

  141. electrician near me

    Thanks for your submission. I would also like to remark that the very first thing you will need to conduct is determine if you really need credit improvement. To do that you will have to get your hands on a replica of your credit report. That should never be difficult, ever since the government mandates that you are allowed to obtain one cost-free copy of your credit report per year. You just have to inquire the right people today. You can either look at website for your Federal Trade Commission or maybe contact one of the major credit agencies specifically.

  142. xxxtentacion

    Thanks for your publication. I also believe that laptop computers are becoming more and more popular lately, and now are sometimes the only sort of computer included in a household. The reason being at the same time actually becoming more and more economical, their processing power keeps growing to the point where they can be as highly effective as pc’s coming from just a few in years past.

  143. Tattoo Aftercare Products

    I’m amazed, I have to admit. Seldom do I come across a blog that’s both educative and entertaining, and without a doubt, you have hit the nail on the head. The problem is an issue that not enough folks are speaking intelligently about. I’m very happy I found this in my search for something relating to this.

  146. nangs delivery sydney

    Spot on with this write-up, I actually believe that this web site needs a great deal more attention. I’ll probably be back again to read through more, thanks for the information.

  147. data protection

    That is a good tip especially to those fresh to the blogosphere. Brief but very precise information… Appreciate your sharing this one. A must read post!

  148. Marketing agency limassol

    I’m more than happy to find this great site. I wanted to thank you for ones time for this wonderful read!! I definitely liked every bit of it and I have you saved as a favorite to see new things on your web site.

  149. Iptv providers

    Can I simply just say what a relief to uncover somebody who actually understands what they are talking about over the internet. You actually know how to bring an issue to light and make it important. More and more people must read this and understand this side of your story. I was surprised you are not more popular since you definitely possess the gift.

  150. jatt service

    May I simply say what a relief to uncover an individual who truly understands what they’re talking about online. You actually know how to bring an issue to light and make it important. More people have to check this out and understand this side of the story. I was surprised you aren’t more popular because you surely possess the gift.

  151. mag truck

    Howdy! This post couldn’t be written much better! Reading through this post reminds me of my previous roommate! He always kept talking about this. I’ll send this article to him. Fairly certain he will have a good read. I appreciate you for sharing!

  152. 乱伦色情

    Hi, i think that i saw you visited my website so i came to return the favor.I am trying to find things to improve my site!I suppose its ok to use some of your ideas!!

  154. Oregon Trail Game

    Your style is unique in comparison to other folks I have read stuff from. Thank you for posting when you have the opportunity, Guess I will just book mark this blog.

  155. Oregon Trail Game

    Spot on with this write-up, I actually feel this web site needs much more attention. I’ll probably be back again to read through more, thanks for the info!

  156. Slot Online

    Spot on with this write-up, I absolutely believe that this site needs a lot more attention. I’ll probably be returning to see more, thanks for the information.

  160. Rice Purity Test

    Hi, I do believe this is an excellent web site. I stumbledupon it 😉 I may revisit once again since i have bookmarked it. Money and freedom is the greatest way to change, may you be rich and continue to help other people.

  161. 9 Best Weed Killers

    Generally I do not read post on blogs, however I wish to say that this write-up very forced me to try and do so! Your writing style has been amazed me. Thanks, very nice article.

  162. https://russa24-diploms-srednee.com

    Pretty section of content. I just stumbled upon your website and in accession capital to assert that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing to your augment and even I achievement you access consistently rapidly.

  163. 8 Best Outdoor Light Bulbs

    Aw, this was a very nice post. In concept I wish to put in writing like this moreover ? taking time and actual effort to make a very good article? however what can I say? I procrastinate alot and not at all appear to get something done.

  164. descuentos móviles

    Good day! I could have sworn I’ve visited this web site before but after browsing through a few of the posts I realized it’s new to me. Regardless, I’m certainly pleased I came across it and I’ll be book-marking it and checking back frequently.

  165. nettideittailu miehille

    The very next time I read a blog, I hope that it does not fail me as much as this particular one. After all, Yes, it was my choice to read, however I truly believed you would have something useful to say. All I hear is a bunch of moaning about something you can fix if you weren’t too busy looking for attention.

  167. additional info

    I’m impressed, I have to admit. Rarely do I come across a blog that’s both equally educative and entertaining, and let me tell you, you have hit the nail on the head. The problem is something that too few men and women are speaking intelligently about. I’m very happy that I found this during my search for something relating to this.

  169. stripper twerking

    I do believe that a foreclosures can have a major effect on the debtor’s life. House foreclosures can have a 7 to a decade negative influence on a debtor’s credit report. A new borrower who’s applied for a home loan or virtually any loans for instance, knows that the particular worse credit rating is usually, the more challenging it is to have a decent mortgage. In addition, it can affect any borrower’s chance to find a quality place to lease or rent, if that gets to be the alternative real estate solution. Good blog post.

  170. black booty twerk

    Excellent post. I used to be checking continuously this blog and I’m inspired! Extremely helpful info specially the closing section 🙂 I handle such info much. I was looking for this certain info for a very long time. Thanks and best of luck.

  172. womens necklace

    I truly love your blog.. Great colors & theme. Did you create this site yourself? Please reply back as I’m hoping to create my very own website and would like to learn where you got this from or exactly what the theme is named. Kudos!

  173. Теннис онлайн

    Whats up this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get advice from someone with experience. Any help would be greatly appreciated!

  175. Прогнозы на футбол

    Oh my goodness! Awesome article dude! Thank you, However I am experiencing difficulties with your RSS. I don’t know why I can’t subscribe to it. Is there anyone else getting the same RSS problems? Anyone who knows the solution will you kindly respond? Thanx!!

  177. investment services

    I absolutely love your blog.. Pleasant colors & theme. Did you create this website yourself? Please reply back as I’m trying to create my very own blog and would like to learn where you got this from or exactly what the theme is named. Many thanks.

  189. mysgame

    I am grateful for your post. I would really like to write my opinion that the cost of car insurance differs from one insurance policy to another, simply because there are so many different facets which bring about the overall cost. As an example, the brand name of the car or truck will have a huge bearing on the price tag. A reliable older family car will have a less expensive premium over a flashy sports car.

  190. mysgame

    I think other site proprietors should take this website as an model, very clean and magnificent user genial style and design, as well as the content. You are an expert in this topic!

  203. ragnarok mobile private server apk

    Thanks for the concepts you are giving on this web site. Another thing I’d really like to say is that often getting hold of copies of your credit score in order to inspect accuracy of each and every detail could be the first activity you have to execute in credit improvement. You are looking to clean up your credit file from destructive details errors that damage your credit score.

  205. best ragnarok private server

    Thanks for sharing your ideas. One thing is that individuals have an option between national student loan as well as a private student loan where its easier to go for student loan consolidating debts than with the federal education loan.

Dejar un comentario

Tu dirección de correo electrónico no será publicada. Los campos obligatorios están marcados con *

0
    0
    Tu carrito
    Tu carrito esta vacio Regresar a comprar
    Encontrar envió
    Continuar
    Scroll al inicio
    slot gacor 2024
    starlight princess 1000
    https://www.shropshire-motorhome-hire.com/
    lapoblanalapuente.com
    slot deposit 10 ribu slot hongkong mahjong slot spaceman slot https://www.janaaasthanews.com/