Espirulina orgánica en polvo
Descripción
La espirulina orgánica en polvo se obtiene del alga, una planta medicinal, de color azul verdoso, de la cual existen 35 variedades y se procesa a partir de desecar completamente esta planta.
Tiene altos contenidos de clorofila y es 65% proteína vegetal además de contener:
- Proteínas
- Fibra
- Minerales como el Hierro
- Vitaminas principalmente E
- Betacaroteno
- Calcio
- Fósforo
- Antioxidantes
Por todo esto a la espirulina se le considera un suplemento alimenticio, ideal para los astronautas, además sobrevive en temperaturas extremas.
Beneficios experimentados: La espirulina orgánica en polvo, apoya en casos de anemia, desmineralización y agotamiento. Ayuda a recuperar la forma física, la energía y a desintoxicar el organismo.
Usos comunes: Se añade directamente a los alimentos, licuados, jugos o postres. Recomiendan no exceder 4 gramos al día.
Puede provocar sed y estreñimiento. Por ello, se recomienda después de ingerir un gran volumen de espirulina tomar medio litro más de agua al día para ayudar a nuestro cuerpo a absorberla.
Dato: Algunas personas la consumen como sustituto de proteínas animales.
Su uso es responsabilidad de quien lo consume y lo recomienda.
Comer alga Espirulina para bajar de peso?
Una de las propiedades más conocidas que aporta al comer espirulina, es que te ayuda a bajar de peso, gracias a su eficacia en las dietas para reducir medidas.
¿Estás en la búsqueda de alimentos que te ayuden a iniciar una vida sana y requieras incluir alga espirulina orgánica en tu dieta para controlar el peso?
Entre la variedad de sustancias que contiene la espirulina, la más importante es un aminoácido llamado Fenilalanina.
Este aminoácido favorece la disminución del apetito y la capacidad para acelerar el metabolismo.
Aunque el consumo de espirulina orgánica, es prácticamente nuevo, su uso ya es muy popular, entre la comunidad fitness para perder peso.
Presentación: Polvo
Visita nuestra categoría de superfood
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