Cúrcuma en polvo
La cúrcuma en polvo es otro de nuestros superalimentos favoritos, muy vendido y sí, ¡estás en lo cierto!, lo puedes comprar aquí con nosotros.
Descripción:
La cúrcuma longa es una planta nativa de la India que seguramente la conoces como azafrán; ya transformada en polvo, se convierte en una especia muy aromática que originalmente se utiliza como colorante para la cocina hindú, por sus tonos amarillo/naranja intensos.
Pero esta especia es mucho más que un simple condimento, por sus propiedades y beneficios para la salud y la medicina natural.
Contiene betacarotenos, curcumina, bisdemetoxicurcumina y demetoxicurcumina, compuestos con propiedades medicinales que se les consideran anticancerígenos y que ayudan a tratar ciertos tipos de cáncer como el cáncer de piel, colon y mama.
También es rico en aceites, proteínas, resinas y azúcares, además de la fibra dietética, vitaminas C, E y K, niacina, sodio, calcio, potasio, cobre, magnesio, hierro y zinc, hace de la cúrcuma, otro superalimento indispensable para incluirla en tu dieta.
Beneficios del Cúrcuma:
Auxiliar en padecimientos como trastornos menstruales, enfermedad de Crohn, enfermedades del intestino, colon irritable, colitis, artritis, síndrome del túnel carpiano, obesidad, etc.
Alivia el malestar estomacal, ya que favorece la producción de jugos gástricos y pancreáticos y es un remedio natural muy efectivo para prevenir el ardor de estómago, la acidez y la gastritis como trastornos digestivos en general.
Ayuda a controlar el colesterol alto y tiene propiedades bactericidas y anti-virales, además de ser un anti-inflamatorio y antioxidante natural.
Usos comunes:
Como especie en algunos platillos, se consume también como infusión o en algunos licuados y con leche de coco, almendras, etc.
Se puede diluir media cucharadita de cúrcuma en polvo en un vaso con agua templada o zumo de fruta y tomarla directamente en ayunas
Su uso es responsabilidad de quien lo consume y lo recomienda.
Presentación: Polvo 250 gr. y 1kg.
Origen: India
Visita nuestra categoría de Superfood
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