Hot cakes con Moringa “Prueba algo diferente y nutritivo”

Si quieres un desayuno lleno de nutrientes, te recomendamos esta receta de hot cakes con moringa que hará tus mañanas más saludables.

La moringa es un árbol que contiene propiedades antiinflamatorias, vitamina A, ayuda a disminuir los síntomas del asma, reduce los niveles de azúcar y tiene 25 veces el hierro de la espinaca. Así que a continuación te dejamos la receta para que la incorpores a tu menú.

Ingredientes:

  • 200g de harina de trigo
  • 2 huevos
  • ½ litro de leche
  • 1 cucharadita de moringa en polvo
  • Mantequilla
  • Pizca de sal

Preparación:

  • Cernir la harina dentro de un tazón grande.
  • Haz un pozo en el centro y ahí vierte la leche, huevos y la moringa en polvo.
  • Mezcla hasta lograr una consistencia suave.
  • Precalienta un sartén un poco engrasado o cubierto de mantequilla a fuego medio.
  • Vierte un cucharón, aproximadamente ¼ de taza de la mezcla por cada hot cake.
  • Una vez que la masa empiece a burbujear, voltear con una espátula y cocinar hasta que estén doradas ambas partes.
  • Puede exprimir el jugo de limón sobre las tortitas y añadir una pizca de azúcar.

Esperamos que disfrutes de estos hot cakes con moringa, no olvides visitar nuestra tienda donde encontraras estos ingredientes benéficos para la salud.

208 comentarios en “Hot cakes con Moringa “Prueba algo diferente y nutritivo””

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